Outsiders Blog

Finished

Things change at 15+

Today was my long run today. 18 today. One away from the longest long run I'll do(20 miler next week!) before my 26.2 on 11/6 in NYC. But...today, I'm chillin' (literally) with a bag of ice on top and underneath my swollen left knee. No long run today. No problems up until this point; in fact, I've been shocked at how great my knee was dealing … [Read More...]

course

It’s your turn…Ouachita Challenge dates are up!

The dates are set for the 2012 Ouachita Challenge.  It is going to be held March 31 and April 1.  Registration will open December 12th on BikeReg.com at 7:30 am EASTERN time.  Space is limited so try to sign up early.  The route will be about the same as last year's route with a few changes in there.  Go on to Facebook and look for the … [Read More...]